(Download) "Bloom" by Ajahn Sona " Book PDF Kindle ePub Free
eBook details
- Title: Bloom
- Author : Ajahn Sona
- Release Date : January 21, 2020
- Genre: Buddhism,Books,Religion & Spirituality,Health, Mind & Body,Self-Improvement,
- Pages : * pages
- Size : 3430 KB
Description
Bloom is an important collection of teachings and reflections on serenity (samatha) and loving-kindness (metta) meditations, practices that are immensely relevant to these times of uncertainty in all areas of our lives. By cultivating these wise instructions on the meditation cushion, as well as in your everyday life, both beginners and advanced meditators will find Bloom to be an inspiring and practical resource to be visited again and again.